What is Egoscue and Why You Should Care? Let’s Ask Kimberly Sabat
Maybe you've heard of Egoscue Method already and you wanted to learn more, maybe you're just hearing about it or you're practicing it. Whatever might be the case, you're in the right place. For all of you who are new to this concept, here's a brief explanation of what Egoscue Method is: It is a postural therapy founded by Pete Egoscue in the 70s, based on the belief that any pain is due to misalignment in the body. The method consists of series of gentle exercises that return balance and symmetry to your body. Simple as that, but very efficient.